Here at Soul Rebel, we see CrossFit as a vehicle for living well. If you want to learn how to lead a healthier life, feel fitter and be stronger, then you’ll fit right in. We take a holistic approach to health and longevity, incorporating many aspects of fitness to create a balanced body and mind.
CrossFit may begin in the gym but that’s not where it ends. You’ll understand movement and what your body is capable of and apply that to your daily life.
Come in for a free trial class! It’ll be the best hour of your day, we promise!
Designed to be challenging, CrossFit is suitable for everybody as workouts can be modified depending on your age or current fitness level.
Signing up for your CrossFit session is a big step but rest assured, this can actually be one of the hardest parts! It’s essential to know the basic things to help you get started.