Fuel the Rebel: Nutrition Coaching
Plus
No quick fixes. No restriction cycles. Just smart, sustainable nutrition that supports how you train and how you live.
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We start by understanding your current habits, training load, lifestyle, and goals. From there, we create a personalised direction so you’re not guessing — you’re moving forward with clarity.
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We sit down together to map out your 12-week approach. Whether that’s macro targets or habit-based structure, we select the right strategy for you.
An InBody scan gives us clear starting data so progress can be measured properly. -
Lasting results don’t come from short bursts of effort.
Twelve weeks allows us to build real habits, create consistency, and establish momentum that carries well beyond the initial phase. -
Inside the Jidlo app, you’ll track intake, review feedback, and stay accountable.
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If needed, we can provide structured meal plans to help simplify your nutrition and remove decision fatigue.
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Each week, your coach reviews your data and provides clear, actionable feedback for the week ahead.
You’ll know exactly what to focus on — whether that’s small adjustments or staying the course. -
Every four weeks, we connect on a call to zoom out and assess the bigger picture.
We address challenges, make strategic adjustments, and ensure your plan still aligns with how you’re feeling, training, and progressing. -
We reassess, review the data, and measure objective progress — then determine the smartest next phase for you.
Cost:
$420 up front
or
$35 per week (added to membership)
Get started now by filling in the Intake Questionnaire below
Who is this for?
Members who want regular accountability without full high-touch coaching
Those who benefit from weekly feedback but still like some autonomy
Anyone wanting steady, consistent progress with structured support
Who is this NOT for?
Highly independent members who prefer minimal check-ins
Those needing intensive weekly calls and close performance planning
Anyone not ready to engage consistently with tracking and feedback
Still unsure which tier is right for you?
That’s completely normal. We’ll help you choose the right level of support during your first in-person set-up session, based on your goals, personality, and current season of life.
Nutrition coaching provided by CrossFit Soul Rebel Thornbury is intended for general health, lifestyle, and performance support only. It is not medical advice, diagnosis, or treatment. Clients should consult an appropriate healthcare professional regarding medical conditions or concerns.