Fuel the Rebel: Nutrition Coaching
Essential
No quick fixes. No restriction cycles. Just smart, sustainable nutrition that supports how you train and how you live.
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We sit down together to outline your 4-week direction. This may involve macro targets or simple habit-based goals depending on what suits you best.
An InBody scan provides objective starting data so we can measure real progress. -
Sustainable change takes time.
After completing the 12-weeks of Pro, you may just need some further guidance to help build structure, develop consistency, and create meaningful improvements that extend well beyond the initial phase. The extra 4 weeks (or more) is here for you -
Every four weeks, your coach reviews your data and provides clear feedback and next-step recommendations for the following phase.
This keeps you moving forward while giving you the space to implement independently. -
We reassess your data, measure objective progress, and determine the smartest next steps.
Cost:
$80 up front
or
$20 per week (added to membership)
Who is this for?
Those who have already completed 12 weeks of Nutrition Pro and need a little extra support/guidance moving forward
Self-motivated members who can follow a plan independently
Those who want structure and clarity, without frequent check-ins
Members comfortable tracking and implementing feedback on their own
Who is this NOT for?
Anyone who struggles to stay consistent without regular accountability
Members who want frequent feedback or closer coaching support
Those needing hands-on guidance week to week
If this is you, then you may need a further 12-weeks of Nutrition Pro to get you to a place where you can manage more by yourself
Nutrition coaching provided by CrossFit Soul Rebel Thornbury is intended for general health, lifestyle, and performance support only. It is not medical advice, diagnosis, or treatment. Clients should consult an appropriate healthcare professional regarding medical conditions or concerns.