Fuel the Rebel: Nutrition Coaching
Essential
No quick fixes. No restriction cycles. Just smart, sustainable nutrition that supports how you train and how you live.
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We begin by understanding your current habits, training, lifestyle, and goals. This gives us the clarity to set the right starting targets from day one.
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We sit down together to outline your 12-week direction. This may involve macro targets or simple habit-based goals depending on what suits you best.
An InBody scan provides objective starting data so we can measure real progress. -
Sustainable change takes time.
Twelve weeks allows us to build structure, develop consistency, and create meaningful improvements that extend well beyond the initial phase. -
You’ll track your intake inside the Jidlo app, giving you visibility and ownership over your nutrition.
Tracking builds awareness — and awareness drives change. -
Every four weeks, your coach reviews your data and provides clear feedback and next-step recommendations for the following phase.
This keeps you moving forward while giving you the space to implement independently. -
We reassess your data, measure objective progress, and determine the smartest next steps.
Cost:
$180 up front
or
$15 per week (added to membership)
Get started now by filling in the Intake Questionnaire below
Who is this for?
Self-motivated members who can follow a plan independently
Those who want structure and clarity, without frequent check-ins
Members comfortable tracking and implementing feedback on their own
Who is this NOT for?
Anyone who struggles to stay consistent without regular accountability
Members who want frequent feedback or closer coaching support
Those needing hands-on guidance week to week
Still unsure which tier is right for you?
That’s completely normal. We’ll help you choose the right level of support during your first in-person set-up session, based on your goals, personality, and current season of life.
Nutrition coaching provided by CrossFit Soul Rebel Thornbury is intended for general health, lifestyle, and performance support only. It is not medical advice, diagnosis, or treatment. Clients should consult an appropriate healthcare professional regarding medical conditions or concerns.