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Move Well, Live Well,
Be Well At Greensborough

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Tired Of Making Promises To Get Fit And Never Following Through?

Contact Us to Claim Your Complimentary Intro Session Today!

CrossFit Soul Rebel

YOU DESERVE TO THRIVE IN LIFE

Here at Soul Rebel, we see CrossFit as a vehicle for living well. If you want to learn how to lead a healthier life, feel fitter and be stronger, then you’ll fit right in. We take a holistic approach to health and longevity, incorporating many aspects of fitness to create a balanced body and mind.
CrossFit may begin in the gym but that’s not where it ends. You’ll understand movement and what your body is capable of and apply that to your daily life.
Come in for a free trial class! It’ll be the best hour of your day, we promise!

CLAIM MY FREE TRIAL CLASS

CrossFit Soul Rebel

PATHWAYS FOR ALL FITNESS LEVELS

Step One

FREE TRIAL SESSION

Enjoy a FREE 60 minute training session to see if CrossFit is for you. With classes running throughout the day simply click here to sign up and choose the best class time for you.

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Step Two

BEGINNERS CLASSES

Done with your trial and ready to get started? Our 3 Foundations sessions take you through the fundamentals of CrossFit putting you on the road to success! These are 1-on-1 with a coach to give you the personal touch.

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Step Three

GENERAL CLASSES

Hungry for more? If you have completed the Foundations or if you’re an experienced CrossFit athlete then you are ready to join regular classes. Visit our pricing page for great membership options and call us to join.

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Our Facilities

Welcome to the Jungle

Greensborough recently had a big makeover, new paintwork, new rig and more. The place now looks amazing.

Aside from the gym floor, we have change rooms and shower to freshen up post workout. We are located off Para Road and very easy to get to. We’d love to see you at one of our classes. Pop in and see us before any class for a quick tour.

COME IN AND SEE US
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Why You’ll Love Training With Us

WHAT YOU GET AT CROSSFIT SOUL REBEL

Friendship & Accountability

At CrossFit Soul Rebel, our community is our greatest strength. You’ll make lifelong friends to help inspire, challenge and motivate you. We train together, socialise together, and inspire each other to do our best and achieve our best!

Quality Capped Class Sizes

You’re more than a number to us! We want you to get the attention you deserve every session and that’s why our classes are limited to 16 members at a time with 2 coaches and 12 with 1 coach.

Specialised Coaching Every Session

Our professionally trained and expert coaches actively coach each class that you attend. Personal coaching like this would normally cost a fortune in traditional gyms, but here at CrossFit Soul Rebel, the coaching session is included in all our memberships.

Structured Foundations Program

Our Foundations program is designed to ensure the safety and success of our new members. At Crossfit Soul Rebel, we know that every person’s fitness journey is different, and we’re here to help.

Tailored Fitness Programs

Every workout we offer is programmed and tailored specifically to your ability and fitness goals. That’s right – on every class! Wherever you are at your fitness level, we’ll tailor a program to help you to safely and steadily improve more on your fitness goals.

Multidisciplinary Functional Training

Our program uses functional movements that your body is naturally designed to do, combining elements of cardio, gymnastics, weightlifting, cycling, rowing, and more to improve your overall fitness in a balanced way.

Pro Shop

We stock the BEST quality products that we truly believe in. We believe our members deserve the best so that’s what we stock. Everything from Soul Rebel apparel to supplements to gym gear. All for your convenience.

Complimentary Shower

All our members have access to showers and change rooms. Our facilities are professional, maintained clean, and are available before and after every session.

Free Online Workout Journal

Log your workouts and track improvements through SugarWOD, a smartphone app. Monitor your progress, record your personal achievements, engage with other members, and get feedback from your coaches.

Get Started With A Free Intro Session

Tired Of Making Promises To Get Fit And Not Being Able To Follow Through?

Contact Us to Claim Your Complimentary Intro Session Today!

GET STARTED FOR FREE

Making A Difference In The Lives Of Everyday People

Success Stories From Members

Tara Hollywood

Nurse

I know it sounds like hyperbole, but I am being sincere when I say that joining Soul Rebel almost three years ago has changed my life.I am infinitely fitter, stronger, happier and more confident than when I started. I can now do things I always thought were reserved for “other people”. You know… Those fit athletic people who you assume must be made of something different to you. Through the encouragement and support of the Soul Rebel coaches, I came to realise that nothing is unachievable with hard work and patience, and most importantly having a bloody good time doing it. This mindset now permeates through all aspects of my life, and I have Soul Rebel and the awesome community they have created to thank for it.

Jessamy Gee

Think in Colour

I started training at Soul Rebel because of a bad back and it’s become one of the best parts of my day. The environment is welcoming of everybody and the coaches are amazing! Awesome people that are very technically capable – they’ve helped me manage all my chronic injuries alongside learning how to work out properly and I feel better than ever.

Nick Goodfellow

Barrister

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John Smith

Role

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Anakin Skywalker

Padawan

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Reese

Role

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Jessica Smith

Princess

SEE MORE TESTIMONIALS

Fitness Tips From Our Expert Coaches

The Coaches Corner

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Blog|WOD

Nick Massie: Mojo Pork

kody
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Your body deserves a tasty and nutritious treat after an intense workout. Not only will it satisfy your hunger, it’ll also help your body bounce back and refuel the energy it used up during your workout. Food is essential in any health regime. Your workout is no good if you can’t balance it with nutrition. So why not try and check out this paleo recipe video featuring Nick Massie.
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Blog|WOD

Popular diets for Crossfitters

kody
No Comments
Diet is always paired with exercise in every fitness goal. Without the proper nutrients, your body may not be able to keep up with your active lifestyle. This article on the different diets for CrossFitters is sure to help you create a diet plan that will work well with your lifestyle.
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