Women Archives | CrossFit Soul Rebel

The Positive Impact of Women who CrossFit

May 29, 2017Ruth NarioBlogNo CommentsCrossFit, Health, Lifestyle, Nutrition, Weight Loss, Women

By Tamara Akcay A new kind of image has arisen these past few years. It is the one of a stronger, healthier and confident woman. Not only is the fitness industry moving away from stereotypes such as "If you lift weights you will become bulky", or "Women with muscles are not attractive", but it is...

Women: What would you tell your pre-CrossFit self?

May 1, 2017Ruth NarioBlogNo Commentscommunity, CrossFit, strength, Women, Work

By Tamara Akcay So many women are discouraged by how their bodies look and feel. They are influenced by social media and contrived to look a certain way. When those same women start doing CrossFit, something shifts in the representation of their bodies in their minds. What this sport has done to the female community...

How To Gift a CrossFit Membership Successfully

March 13, 2017Ruth NarioBlogNo CommentsCrossFit, goals, Training, Women

By Tamara Akcay We enjoy working out, and we want to share this passion with someone else. Upon seeing our friends, family members or even colleagues struggle to lose weight, attend countless classes at their traditional gyms without seeing much difference on their bodies, or constantly change up their diet plans to become healthier; we...

Lucky to Have Found CrossFit and Here is Why

February 20, 2017Ruth NarioBlogNo Commentscommunity, CrossFit, goals, Injury, Nutrition, Recovery, strength, Training, Weight Loss, Women

By Tamara Akcay Working out has always been a synonym of getting in shape, working the heart, and staying away from obesity. We used to drag ourselves to the gym without seeing ourselves doing the same movements in the same class forever. When we joined CrossFit, we were sceptical at first, not knowing if we...

Tag: Women

The Positive Impact of Women who CrossFit

Women: What would you tell your pre-CrossFit self?

How To Gift a CrossFit Membership Successfully

Lucky to Have Found CrossFit and Here is Why

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