Here at Soul Rebel, we see CrossFit as a vehicle for living well. If you want to learn how to lead a healthier life, feel fitter and be stronger, then you’ll fit right in. We take a holistic approach to health and longevity, incorporating many aspects of fitness to create a balanced body and mind. CrossFit may begin in the gym but that’s not where it ends. You’ll understand movement and what your body is capable of and apply that to your daily life. Come in for a free consult! It’ll be the best hour of your day, we promise!
Think in Colour
I started training at Soul Rebel because of a bad back and it’s become one of the best parts of my day. The environment is welcoming of everybody and the coaches are amazing! Awesome people that are very technically capable – they’ve helped me manage all my chronic injuries alongside learning how to work out properly and I feel better than ever.